Rice, Chicken,
Pumpkin & Pinto Beans
A little cooked rice, finely shredded chicken, very soft pumpkin, and well-cooked beans, moistened and mashed as needed.
With components cooked ahead: about 15–25 minutes.
A little inspiration for your everyday
Little meals.
So many
possibilities.
Bring fresh ideas to the table with 100+ recipes and combinations for your baby’s everyday meals.
Familiar ingredients, clear directions, and practical notes to help you adapt each preparation to your child’s eating skills.
Take a Look InsideFor starting solids around 6 months, when developmentally ready. Adjust texture with individual guidance.
100+recipes &
combinations
combinations
Everyday ingredients, thoughtfully combinedRecipe pages you can return toIdeas that fit your kitchen routine
One ebook. Plenty to explore.
Open it.
Pick an idea.
Make it your own.
The main ebook contains 100+ recipe and combination pages across four sections, with ingredients, preparation steps, and allergen and texture notes.
01
Meal combinations
60 combinations of starches, proteins, vegetables, and legumes.
02
Vegetable sides
20 soft vegetable and root combinations to serve alongside other meal components.
03
Fruit discoveries
20 fruit pairs, with preparation notes for firmer fruit.
04
Egg dishes
8 ways to combine fully cooked egg with vegetables.
A peek at the pages
Simple components.
A different plate.
These examples come from the ebook. Choose ingredients your child has already tried individually, and adapt every texture to their eating skills.
Rice, Chicken,
Banana &
Avocado Duo
Ripe banana and avocado, mashed separately or pureed to a suitable texture. No added sugar, honey, or juice.
A fruit option, rather than a complete main meal.
Soft Scrambled Egg
with Zucchini
Fully cooked egg and soft cooked zucchini, with a little water to keep the mixture moist.
Contains egg. Follow your child’s individual allergy guidance.
A little more support, if you’d like it
Build a routine
that works for you.
Three separate ebooks are prepared as optional additions. They are not included with the main ebook unless you select and purchase them at checkout.
Optional add-on
50 Wholesome Cookie Variations
50 variations from five complete base doughs. Made for families and children ages 2+; not an infant or teething-biscuit collection.
Optional add-on
Smart Shopping & One-Hour Prep
Shopping lists, printable planning sheets, and a one-hour timeline to prep meal components. Other meals and ingredients still need separate preparation.
Optional add-on
First Spoonful: A 30-Day Journal
Thirty daily pages to record foods, textures, observations, and questions. An organizational journal, with no clinical protocol or promise of acceptance.
From checkout to your kitchen
Save it. Come back to it.
01
Choose your ebooks
Review your selection and price at the secure checkout when purchasing opens.
02
Open your access page
After payment approval, the planned delivery is a direct access page for your main ebook, plus separate email links for any add-ons purchased.
03
Download your PDF
Tap “Download My Ebook” and save the file on your phone, tablet, or computer. The download starts only when you tap.
A few helpful details
Before you choose.
Is this a printed book?
No. This is a digital PDF in American English. You can read it on a device or print pages for your own use. No physical book is shipped.
What age is the main ebook for?
It offers ideas for complementary feeding from around 6 months once your child is developmentally ready. Texture and portion size depend on eating skills and individual guidance. The separate cookie ebook is for families and children ages 2 and older.
Are these 100+ different cooking techniques?
The main ebook has 100+ recipes and combinations: 60 meal combinations, 20 vegetable sides, 20 fruit pairs, and 8 egg dishes. Components repeat to make planning practical. The cookie add-on has 50 variations of five base doughs.
Is this an individualized nutrition or allergy plan?
No. These are culinary ideas and organizational materials. They do not replace your child’s clinician or dietitian. No nutritional validation, independent kitchen testing, or guaranteed feeding results are claimed. General safety notes draw on US public-health sources.
Are the three additional ebooks included?
They are separate optional products. Only select the additions you want at checkout. Access links for purchased additions should arrive individually by email.
Can I purchase today?
Not yet. This is a review edition while the USD price, payment platform, and delivery configuration are finalized. No payments or personal information are collected on this page.
Baby Food Made Simple
A new idea for
the next little meal.
100+ recipes and combinations, clear preparation steps, and practical texture notes in one downloadable ebook.
$12.90 USD
One-time purchase. Any applicable tax will be shown at checkout.
Purchasing is not available in this preview edition.